No Brain No Pain

fresh-neutrino-7

 

Here is one good Take home Message :

  1. Cartilage stays healthy when we move, even When the Xray says that the cartilage is damaged.

2. Running is not bad for your Knees

3. Don’t let your Doctor or anyone else tell you not to do physical activity, because they saw your knees X- ray.

X-ray image of osteoarthritic knees.
X-ray image of osteoarthritic knees.

 

 

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